It was late November and you could smell the brisk fall air of pine trees in the distance, we had just reached our destination and we all piled out of the car as if in hurry to see where my dad had taken us. We ended up in a parking lot […]
The ACV Debate
There’s been a debate going around if apple cider vinegar really helps with weightloss. The answer simply put is yes, but not the way your thinking. No the pounds arent going to just fall off by drinking apple cider vinegar. The reason ACV helps with weightloss is because It helps […]
Listen to your body..
I didn’t start off being overweight, I went through a journey to get to where I am today. When I was 9 years old my parents divorced. My mom moved out and my brother and I lived with my dad. At the time I was a normal weight, but my […]
My Experience
It was a very hot Tuesday afternoon, I had just got done setting up the appointment for CenturyLink to have internet at the office. I remember thinking as I was done at my moms house that it looked like it was going to rain. My husband had put two new […]
My Fear
I have always had a fear of public speaking. I cant remember when this fear had started. I’ve always been the shy kid in school. It took me awhile to be able to open up to people. I was very guarded from the world. It had started at young age. […]
The Beast is a Narcissist…
My favorite movie growing up was Beauty and the Beast. I don’t know why I liked it so much. Maybe seeing this beautiful women being able to turned this man from a beast back to a prince made me think I could do that. I didn’t realize how this movie […]
lose up to 12 pounds in 14 days
I’m going to share with you what I did for my weight loss journey. I was tired and sick and I was working in a job were I was working all the time. I can remember not sleeping and then going to work the next day and working like 10 […]